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How to start a running habit

Curing Shingles by Strengthening the Immune System

Shingles, also popularly known as herpes zoster is a type of painful viral infection which is caused by varicella-zoster virus. It is the same virus which causes chickenpox. Once a person has suffered from chickenpox during his/her growing up years, the virus lays dormant inside his/her nerve cells extending from the brain or the spinal […]

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